Hi I'm Alex. As a bachelor-qualified herbalist & functional medicine practitioner, I help depleted women aged 26-40 break free from the exhausting cycle of chronic fatigue, brain fog, and constant overwhelm. I understand what it's like to feel stuck in an unfulfilling life while battling gut symptoms, anxiety, and that deep sense that time is running out. Through my approach of reconnecting with your body's natural rhythms and wisdom, I've helped countless women transform from exhausted and brain-fogged to energized, clear-minded, and passionate about their lives again. I believe your energy and vitality are the foundation for everything else - your boundaries, creativity, and ability to live authentically.